Buglo Fitness with Marek Purczyński

Marek Purczyński, an experienced trainer and physiotherapist, shares his tips on how to make the most of Buglo outdoor gyms for your daily workouts in the fresh air.
From the videos you will learn: which exercises to do on each piece of equipment when you’re just starting out, and which ones are best if you’re more advanced; what to pay special attention to during your training, and which mistakes to avoid; which muscles you can strengthen by working out on each piece of equipment.